Evidence is only powerful when it improves lives.

My work bridges research and real-world practice - translating science into clarity, confidence, and measurable impact.

  • Jo H, Partner, 55

    I had been obese for years. I think myself as a resourceful person but nothing I tried worked. I have a senior job which means I am time constrained. Most of the advice I received just wasn't practical. Buying clothes on the high street was a dream for me. I remember dreading going on business trips as I had to ask for seat belt extensions in planes. I was then diagnosed as pre-diabetic. After all this searching, I found Mel. She changed my life. Literally. Losing weight didn't seem hard at all anymore. Mel is a pleasure to work with , incredibly empathetic. In my experience, there is very little appreciation on how to help people who are very heavy. Mel really listens, is very bright and wants nothing else than to see her patients achieve their goals."

  • George, co founder - fin tech, 32

    I thought I knew how to eat healthy but Melanie helped me look at nutrition differently and has shown me how to bring variety into my routine.  Her suggestions have helped me improve my digestion enormously and given me a fresh motivation in how I approach my eating. I couldn't recommend Melanie highly enough.

  • James L, lawyer, 39

    Melanie not only transformed my sleep, she has helped with so many symptoms I didn’t even recognise I had. My mood has drastically changes and I have more energy than ever before.

    Melanie really knows and understands the science, but before that she understands you as a person. Every recommendation Melanie gave was given with my lifestyle and tricky work schedule in mind – we have now found the things that work for me and I couldn’t be happier.

  • Kelly C, Managing Direct, 39

    I contacted Melanie earlier this year regarding problems I was having relating to my menopause, tiredness and IBS. She is very knowledgeable and gave me some fantastic advice regarding nutrition, supplements and eliminating certain foods. I have noticed a big difference in my overall health. I totally recommend Melanie to assist anyone with their nutritional requirements and advice to improve any aspects of their health. Thank you Melanie

  • MARK L, CEO, 60

    Everyone needs a Melanie in their life.

Individual transformation is the starting point for collective change.

Chess piece symbolising evidence-based strategy, decision-making, and precision in health and performance consultancy.

CORPORATE STRATEGY

  • I help organisations design and implement evidence-based wellbeing and performance strategies that strengthen leadership, resilience, and workforce health.

    My work often bridges HR, strategy, and ESG - aligning wellbeing with measurable business outcomes.

  • Partnered with a UK-based organisation to embed a wellbeing framework aligned with ESG and leadership performance goals.

    Impact:
    Improved resilience, engagement, and measurable reductions in health risk factors across teams.

Melanie Wilkinson, Registered Nutritionist and Neuroscientist, focused on translating science into practical wellbeing and leadership strategies.

INNOVATION

  • I collaborate with health technology and innovation teams to bring scientific rigour and human-centred design to emerging products and tools.

    This includes integrating nutrition, neuroscience, and behaviour science into digital health, workplace technology, and leadership performance platforms.

  • I collaborate with health technology and innovation teams to bring scientific rigour and human-centred design to emerging products and tools.

    This includes integrating nutrition, neuroscience, and behaviour science into digital health, workplace technology, and leadership performance platforms.

Message reflecting personal accountability and lifestyle choice in health and wellbeing — aligning with behaviour change principles.

policy and systems

  • I contribute to national and organisational wellbeing strategy - aligning research evidence with real-world policy and practice.

    My work focuses on bridging the gap between population health, workplace wellbeing, and leadership performance.

  • Example:
    Contributed to working groups shaping frameworks for nutrition and performance within national health and leadership initiatives.

    Impact:
    Practical, evidence-informed policy that supports healthier, higher-performing systems.